Lots of food. Includes entree, beverage mixes, snacks, and all necessary paraphernalia. Just heat and eat! Many varieties. Examples of entrees, Individual Ration orders are pulled from open stock, subject to availability. only Single rations not complete cases meals like but not limited to Chili Pulled Pork Pizza Pasta Beef Macaroni Chicken vegetable stew South Western Chipotle Chicken Smoked Meat in a Mustard sauce (Beef Brisket)